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WARM WEATHER DESTINATIONS TO TRAVEL TO THIS WINTER

Just incase the cold is getting to you...

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EIGHT WAYS TO SAVE SENSITIVE WINTER SKIN

Is your skin sending an SOS? We got you.

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HOW TO GET FIT WITHOUT BODY SHAMING YOURSELF

Because your mental health is just as, if not more, important than your physical.

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HOW TO PROPERLY CARE FOR THOSE PRETTY BRAS

Let's face it- do you actually know how to clean those things?

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Team Chill Tried Blue Light Glasses and We’ve Seen the Light

Blue light. It’s a term that we’ve only recently started hearing, but almost never in a positive light. The fact of the matter is, there’s a reason people warn against avid phone, computer, tablet, and TV usage- it’s detrimental to your eyes! In partnership with EyeBuyDirect, Team Chill got to try some blue light filtering…

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How to Revamp Your Kitchen Based on Your Dosha

A kitchen says a lot about someone. In one look, it can be easy to determine how often they cook, the cuisine they might prefer, and even what foods someone might be allergic to. But just like a kitchen, the way each person eats is incredibly individualized. While some prefer to live plant based, others…

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How to Create Intentional Spaces in Your Home

Dorothy said it best while she clicked her ruby red shoes “There’s no place like home” — and isn’t that certainly the case? As most of us are working a job (plus a side hustle with busy social schedules and various other commitments in life), it seems only natural that we’re also looking for some…

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An Intersectional  Feminist’s Guide to More Inclusive Dressing

For the third year in a row, hundreds of thousands of protestors and activists will take to the streets. In a time where our government is failing us, divided by ideals and politics, the participants of the Women’s March must come together to unite as one, setting an example for those elected to power. Regardless…

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Get Well

The Importance of Ayurvedic Eating During Winter

When winter comes around, all I can think about is hot drinks and tons of hearty soups and stews. Something about the cold weather makes me want to feel as warm inside as I wish I felt outside (dreaming of those Caribbean beaches right about now). One way to map your winter eating patterns is to…

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Get Physical

Home Workout Gear to Build Your Booty

You told yourself that 2019 was going to be the moment for a new fitness journey. But if you are anything like us, January is almost officially over and you are still finding your groove. The city never fails to offer a plethora of cheap/free workout sessions if that’s your style, but as we get deeper…

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How to Get Fit Without Body Shaming Yourself

While the start of a new year can provide tons of liberation and inspiration, it can be easy to fall prey to the pressure of keeping your number one resolution, which for most, is a combination of working out and dieting. Self-care is all the rage these days, but it’s crucial to remember that your…

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How To Properly Care For Those Pretty Bras

Bras are special, from the support they provide to that empowering feeling they give upon putting one on. If taken care of well, bras can last a good number of years. However, with daily wear and tear, the shelf life they were once promised can be shortened drastically when thrown in the washer-dryer, especially with…

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Get Ready

Team Chill Tried Blue Light Glasses and We’ve Seen the Light

Blue light. It’s a term that we’ve only recently started hearing, but almost never in a positive light. The fact of the matter is, there’s a reason people warn against avid phone, computer, tablet, and TV usage- it’s detrimental to your eyes! In partnership with EyeBuyDirect, Team Chill got to try some blue light filtering…

Read More
Get Home

How to Revamp Your Kitchen Based on Your Dosha

A kitchen says a lot about someone. In one look, it can be easy to determine how often they cook, the cuisine they might prefer, and even what foods someone might be allergic to. But just like a kitchen, the way each person eats is incredibly individualized. While some prefer to live plant based, others…

Read More
Get Physical

Find Your Flow: 3 Yoga Playlists to Switch it Up

Has “namaste stay in bed,” been the motto lately? Same. If you’re not hitting the yoga mat as often as you’d like, then you might need some musical motivation. I’ve rounded up three yoga playlists curated by seasoned yogis to help breathe new life into your practice. I revisit these playlists whenever I’m feeling uninspired,…

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Get Well

The 411 on a Skin Cancer Screening

Remember that line in Twilight when Anna Kendrick asks Kristen Stewart how she could possible be so pale if she were from Arizona? I have a tendency to get a similar reaction from people when I tell  them that my pasty complexion originated in Los Angeles, CA. Yeah, a vast majority of my friends, my mom and sister…

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Can Taking Activated Charcoal Really Prevent a Hangover?

Maybe it’s because I’m a college senior post spring break mania, but preventing hangovers has recently been on the forefront of my mind. Like any good wellness junkie, the thought of an all-natural supplement to prevent pounding headaches before even taking a sip of that first cocktail had me filling up my Amazon cart faster…

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Get Well

Wellness One-oh-Ones: Maca

Welcome to the Wellness One-oh-Ones, a digital encyclopedia for all your wellness needs. This series is geared to tackle those everyday questions you secretly ask yourself in wonderment when you hear about a new trend. Instead of pretending to know what people are talking about, come hang with us as we uncover the latest and…

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What the F*ck is Lymphatic Drainage

To err is human. I am no saint. I am greedy and often covet things I see, a lot of them shiny, much like a seagull. Although I wish I always had the bold confidence of Jameela Jamil, at 26 I am still scrolling through the feed of life, and a lot of the time…

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Every Body Is Beautiful

Who do you see when I tell you, “Think of someone beautiful” ? Do you see your mother? Your best friend? A supermodel? A celebrity? An athlete? A porn star? A stranger? Do you see yourself? Chances are, some of you may envision an unattainable and unrealistic standard of beauty. Far too often, youth and…

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Modern Resources Making Mental Health More Accessible

May is Mental Health Awareness Month (MHAM) and in celebration of many personal battles people are fighting with their own mental health, we’ve created a guide to organizations and nonprofits that are changing the game in the mental health space and providing an outlet or platform to either discuss your personal battle, explore others’ transparent…

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Women Owned Hair Accessories to Rock All Summer

Hair accessories are the new way to adorn yourself, the new jewelry if you will. Aside from being a huge trend for 2019, we are loving hair accessories for their magical power to transform three-day-old, lackluster tresses into a look. That’s right – hair accessories are better than dry shampoo with their ability to reverse…

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How to Take a Vacay Every Single Day

Traveling can be expensive, and even guides that aim to help us “travel on a budget” never seem to be budgeted enough for those on a strict budget. But in today’s day in age where work burnout is all too prominent and the practice of self-care is on the rise, taking a vacation has moved…

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