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Life-Changing Tips From Cyndi to Upgrade Your Biz

Know how to get that money and sell your idea without breaking a sweat.

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Why You Should Read That Self-Help Book Your Mom Gave You

Because mama always knows best, right?

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How to Implement Self-Care Practices in to Your Home

According to psychology experts

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Why My Voice Counts, Not Just As a Woman, but as a Human

Why would you stay? If someone hit you, why would you stay? If your partner beat you, harassed you, assaulted you, raped you, why? How could you stay with that person? Why wouldn’t you come forward with your story? Coming of age as a young woman in America, these were questions that crossed my mind—more…

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How to Practice Self-Care at Work When Your Boss Doesn’t Want You to Leave the Office

The workweek can seem practically endless—even before it begins. Most of us spend roughly 7-8 hours at our desks every day, without moving an inch. Instead of feeling chained to our desks, our “homes away from homes” should feel like a space in which we’re able to find moments to relax. Unfortunately, sometimes that’s just…

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How Instagram Can Trigger Imposter Syndrome—And How to Overcome It

When I create a post on Instagram, my primary concern is how each individual photo will enhance my profile’s feed. The look I’m going for is colorful, curated and bright, and the overall aesthetic matters more to me than the number of likes a singular post receives. In many ways, designing my feed is like…

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Getting Rid of This *One* Thing is the Key to Eliminating Your Allergies

One of my longest, most fraught relationships is one that I can never seem to escape — that is my relationship with my allergies. For a long time, I used to get sick with a sinus infection every six weeks until my doctor recommended I see an allergist a few years ago. From there I…

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The Switch: 3 Tips on Starting a Spiritual Business in Your 30s

Welcome to ‘The Switch’. Our latest series that focuses on the troubles and tribulations of being an adult in and around our 30s. Instead of feeling lost in a world that feels so different but is constantly compared to how our parents grew up, this series will be tackling topics for those who are about…

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What to Watch on Netflix if You Want to See Diversity on the Screen

I love Netflix. No, but seriously I do. It’s a safe haven. I’ve got hours and hours of television and film at my fingertips whenever I want to indulge. But, I’m also someone who likes the debate why the hell the film/TV industries in the United States have always been so… white. From the actors…

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These Tips From Cyndi Ramirez-Fulton Will Completely Upgrade Your Small Business

Hey, you. Yeah, you! Cyndi here, just crashing the Chill Times party and disrupting the usual CT dinner table topics to share some news and maybe even words of wisdom. Are you an entrepreneur in the making or someone who is looking to build up your existing business? Then you may want to keep reading…

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Ask Chinae: ‘How Do I Make a Difference In Politics Without Involving Money?’

With the midterm elections happening right around the corner, it’s imperative now more than ever that we go out and vote. However, while a vote can push us to actively engage in social issues, there are 364 days out of the rest of the year where we can choose to show up, get involved, and…

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Why You Should Read the Self-Help Book Your Mom Sent You

Do you remember what life was like when “self-help” wasn’t cool? Think about that for a moment: Back in the day, you needed to have real excuses for evenings you’d rather spend with a face mask in front of the TV instead of out with the girl gang. There was no such thing as PDFM…

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6 Must-Have Nail Colors You’ll Need for Fall 2018

The most important rule for fall: an outfit isn’t complete without a seasonal mani to match. Fine, that might not be the most important rule, but it’s pretty high up there, and if there’s anyone who can confirm that, it’s the nail experts at Chillhouse. They’re always reminding us to give our nails a little extra love (self-care…

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All the Ways You Can Implement Self-Care Practices in to Your Home

Creating a home sanctuary to return to after a hectic day in the office has only recently become popular. While things might’ve been different a few years ago, nowadays, most people have been on the hunt to figure out how to create a safe space for them to find peace, to feel relaxed, and to…

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Feminist Halloween Movies You Need to Add to Your Queue

I am by no means a lover of horror movies. I love Halloween, I love costumes, I love the crisp October weather, and I love apple cider. But I am not the kind of person who enjoys the adrenaline and anxiety-ridden experience of watching the supernatural unfold on the big screen—or at least, I wasn’t until…

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What The F*ck Is Gua Sha? A Beginner’s Guide to This Ancient Massage Tool

Nothing, and I really do mean nothing, relaxes me like my Gua Sha. This stone tool is small, slim, and feels just as good, if not better, than its cousin the crystal roller. Just a few minutes with this little gadget and the tension in my face melts away, relieving the clench in my jaw, the…

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Where Is My Acne Coming From And What Can I Do About It?

“Oh great, another zit.” How many times have you felt yourself saying that? Wouldn’t it be easier to know what was causing these breakouts than just letting them ride out and hoping they go away in time for your next night on the town? That’s what we thought. So when we discovered face mapping, which…

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The Ultimate Form of Self-Care: How to Stop Saying Yes When You Really Want to Say No 

So you’ve got this whole “self-care routine” thing nailed: you have your acupuncturist on speed dial, your affirmations plugged into your Google cal (it’s 11:11 a.m. which means, “My worth is not determined by work!”) and you even meditate (almost) daily. Good work: what you say “yes” to is in alignment with your needs and…

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Where To Find the Best Matchas in NYC—According to Our Editorial Intern

I know I love to write a lot of personal stories here on The Chill Times, but this one is about as personal as it gets. I’m gonna be straight up with you right now guys: I pitched this story so I could justify my seemingly never-ending craving for matcha. It’s become a huge part…

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