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How To Create Intentional Spaces In Your Home

You heard it here first: decorating IS a form of self-care

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Beat the Winter Woes with These Natural Boosters

‘Tis the season for many things — friends, family, giving, sharing, loving, and unfortunately, germs. The holiday season can be the most fun, but the looming sense of possible illness is everywhere, from the planes and trains you use to get home, to the workplace where nearly everyone has a sniffle. We can pack in…

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CH Things

What The Uber Pitch Program Taught Me

As you may have learned from a story I published a couple of weeks ago, I’ve been involved in spreading the message of #RethinkTheRatio for Uber Pitch, a program empowering women to take control of their destiny by applying to win a cash prize from Uber and give entrepreneurs the opportunity to enter to win…

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Chill Gifts: For The Self-Proclaimed Beauty Influencer

The holidays are finally here and you know what that means: Food, family, friends, fun, and of course, gifts. (There’s no shame if that’s your favorite part of it all!) We know that every person in your life deserves something special, so we’re here to make sure they get the best gift possible. We’re combing through the…

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How to Take Care of Your Post-Workout Skin

Here at TCT, you know we love a good skincare routine and by now, we’ve hopefully drilled that sentiment into you, too. But did you also know how important your post-workout skincare is? There’s a few tips and tricks to ensure you’re keeping your skin top-notch following a workout. Whether you prefer Shadowbox or a…

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Get Well

Don’t Forget This Important Person During the Season of Giving (Hint: It’s You)

In a blink of an eye, Thanksgiving has come and gone, and Christmas is already around the corner. Spreading thanks toward others is now transitioning to spreading the Joy of Giving. Whether that be through gifts, acts of service or cherished moments with loved ones, we are exerting a lot of energy into making others…

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How to Avoid Family Drama This Holiday Season

This holiday season can be a joyous occasion for those eager to return to their hometowns to spend quality time with loved ones. For many, though, this season is yet another reminder of the sadness and stress that comes with being around family again. It’s hard to believe that the holidays aren’t a perfect time of…

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CHILL GUIDES: CHICAGO FOR THE HOLIDAYS

Sweet home Chicago. The windy city where the pizza is deep, the winters are brutal, the folks are wholesome, the “aaa’s” are longer, and our sports teams are worth defending — and some would say, worth fighting for. I’m not one to hide any of my gushing love for the Chi, but I’m not the…

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How to Create Intentional Spaces in Your Home

Dorothy said it best while she clicked her ruby red shoes “There’s no place like home” — and isn’t that certainly the case? As most of us are working a job (plus a side hustle with busy social schedules and various other commitments in life), it seems only natural that we’re also looking for some…

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Get Well

I (Finally) Switched To Natural Deodorant — And Here’s How It Went

If you want to know the whole truth, this journey actually started about 18 months ago when one of my best friends switched to natural deodorant. She was the first person I knew to make the switch so I had a lot of questions. What was it like? How does it smell? Do you smell? Does it work?…

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Get Lost

Chill Gifts: For The Friend Who’s Always Up In The Air

The holidays are finally here and you know what that means: Food, family, friends, fun, and of course, gifts. (There’s no shame if that’s your favorite part of it all!) We know that every person in your life deserves something special, so we’re here to make sure they get the best gift possible. We’re combing through the…

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Get Lost

10 Cities in the USA That Are Already Making Us Feel Relaxed

Life in 2018 is pretty convenient—really convenient. We’ve been blessed with Amazon Prime, ride-sharing apps, and even some apps that remind you to drink water or take a deep breath. Sites and services like Pinterest and TaskRabbit are here to make our lives easier, but no matter how many Headspace sessions or ClassPass bookings you…

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Get Ready

Chill Gifts: Cyndi’s Picks

Picture this. You’re home, chilling. You start plotting your holiday list — a mix of recurring characters and some A+ newbies. You’re stressing — it’s a lot to think about. Amazon is overwhelming, and Mastercard gift cards are too impersonal. Too many options = too much no. Listen, I get it. I’m not here to…

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How to Bring Mindfulness Into The Holiday Season

Though it’s only taking up a two-month timespan, the holiday season has turned into a year-round mindset. It seems that stores put up decor earlier and earlier each year, and Thanksgiving can barely enjoy its five minutes of fame before the lights are up and trees are decorated. While I’m all for the spirit this time of…

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My Best Friend and I Broke Up — These Are The 4 Strategies That Helped Me Heal

As September flipped into October and the leaves blossomed into hues of oranges, my best friend and I parted ways. No doors were slammed, no definitive fragments of finality were screamed over half-eat salads, no exaggerated hug signaled the end of our chapter as besties. But there was a moment of clarity that marked a…

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Get Well

Keeping Your Chill When Everyone Around You is Succeeding

I’m just about set to graduate, and while this might be one of the most exciting moments in my life, it’s also one of the most terrifying. Don’t get me wrong, I’m excited to be free of group projects forever, but I’m scared shitless of entering the real world. To be honest, though, the thing…

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Respect is a Two-Way Street. Ways to Encourage R-E-S-P-E-C-T in Your L-I-F-E

Respect. The word carries multiple meanings depending on who you ask. Your parents might say it means obedience. Your boss might say it means leadership. Your local police officer might say it means not flipping him/her the bird after he/she’s written you that well-deserved speeding ticket. No matter who you ask, you’ll get some variation,…

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