Get Well

Ask Chinae: ‘What Do I Do When I Can’t Afford Therapy?’

It’s time we start talking about mental health more. I received so many questions in my private inbox about this subject and it just proved to me further that there are not enough conversations around this topic. I hope these answer some of your most pressing mental health queries but most importantly, I hope it…

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Ask Chinae: ‘How Do You Keep Costs Reasonable When Hosting for the Holidays?’

My job during the holidays at home was always to set the table and help my very non-crafty mother make it look moderately presentable. Cue me picking up leaves in our backyard (probably covered in dog pee) to make an elaborate tablescape. Yes, I was an 8-year-old Martha Stewart prodigy. My hosting/event planning skills took…

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Ask Chinae: ‘How Do I Make a Difference In Politics Without Involving Money?’

With the midterm elections happening right around the corner, it’s imperative now more than ever that we go out and vote. However, while a vote can push us to actively engage in social issues, there are 364 days out of the rest of the year where we can choose to show up, get involved, and…

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Ask Chinae: ‘What’s Your Food Philosophy?’

In an age where perfection is sought to be the end-all-be-all, it’s incredibly refreshing to cross paths with someone who breaks through the cloud of noise with their sword of vulnerability. Instead of masking behind an aesthetically-pleasing feed or pretending to live a “struggle-free” life, this person uses their voice to share their insecurities and…

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Ask Chinae: ‘How Can I Get Myself Out of the Body Shame Spiral?’

In an age where perfection is sought to be the end-all-be-all, it’s incredibly refreshing to cross paths with someone who breaks through the cloud of noise with their sword of vulnerability. Instead of masking behind an aesthetically-pleasing feed or pretending to live a “struggle-free” life, this person uses their voice to share their insecurities and…

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After the Assault: Learning to Love and Trust Again

Desperate is the word I use to describe how I felt about dating. I have always been a romantic and like many people do, I hoped for a ‘happily ever after’ in my life.  But after I was raped, I became desperate in another sense. I was desperate to feel love or any kind of…

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