Dina Kospetas

A speech-pathologist by day, and wellness junkie also by day. I am usually found eating tacos, petting strangers' dogs, and triple-washing my greens.
Get Well

Take Your Face to the Gym — Your Selfies Will Thank You

NYC is unmatched when it comes to fitness. It’s the City That Never Sleeps, and never stops working out. You can try pilates-on-crack at SLT, do yoga hip-hop at Y7, and or you can do a full-blown gym sesh for your face. Yeah, you heard right. Soon, in addition to your regular exercise routine, you…

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Get Well

How Vitamins Cured Me From My Healthy Diet

I am a frequent passenger on the wellness trend bandwagon. I’m always eagerly the first to board, and the one waving my friends to join. Turmeric? It’s a cool color, so sure. Adaptogenic powders? Sounds magical. Kombucha? There’s some weird stuff floating in there, but if it’s good enough for Gwyneth Paltrow, it’s good enough for…

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