Hannah Amini

New School student who's a big fan of Café Vanilla Soylent, tiny notebooks, and moisturizer.
Get Well

Why Active Meditation is Your New Go-To

When you live a few blocks away from a donation-based yoga studio, it feels like a crime not to at least take a couple of classes. I heard about an active meditation class offered at my local , I happily attended, thinking that I would mostly be doing breathing exercises with a few poses sprinkled…

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Why You Should Be Eating Full-Fat

Going through early puberty in a food-centric household set my BMI into a steady incline, much to the dismay of my pediatrician. She told me that it was time to pay attention to what I was eating to prevent breaking into the overweight category. At the time, the mecca of dietary education was the food…

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How to Create a Beauty Routine that Sparks Joy

Mental illness permeates all areas of life. It can suck away your motivation to pursue your passions, keep up with work, and maintain relationships. There’s another area that’s probably the most embarrassing and least talked about: personal hygiene. Neglecting personal hygiene is common among people with depression; it’s really just a result of the combination…

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How a Closet Revamp Helped Me Find Confidence

Hi, my name is Hannah Amini and I’m a recovering shopaholic. I’ve been plagued with a clothing addiction since middle school. At a time when the local mall was a prime hangout destination, I would bring a snack from home to eat while my friends browsed the food court so I could spend the money…

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Burnout: Are We All Suffering?

The term burnout has been used widely across all industries in an attempt to describe the sensation of feeling completely run down from work. In turn, the World Health Organization just classified burnout as a diagnosable condition. As this term shifts from an expression to an actual syndrome, it’s important to be in the know…

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Birth Control: More Than Contraception

In the past couple of weeks, the topic of abortion has been the forefront of everyone’s minds. A new state is trending on Twitter everyday. First it was Ohio, then Georgia, and now Alabama, which caused the biggest uproar due to the passing of an almost complete ban, even in cases of rape and incest,…

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