Sonali Karmarkar

Night owl & travel obsessed. Always searching for the perfect cup of coffee. My chill involves some paints, a blank canvas, & a glass of vino.
Get Well

How to Maintain Summer Energy After Daylight Savings Time

If you don’t know, daylight savings time affects approximately 1.6 billion people worldwide. Given that the majority of our time is likely spent indoors in an office, this switch in time can often mean that we go most days barely seeing sunlight aside from the bleary-eyed morning commutes, whereas it doesn’t feel as dreadful working…

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This Is the One Thing You Should Take if You Want a Good Night’s Rest

“A good night’s rest” are four magical words that we all dream of, yet can’t seem to get enough of. During the week, most of us are plagued with to-do list after to-do list that we end up forgetting to put our sleep hygiene first. (Plus, it doesn’t help that we’re constantly tethered to our…

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How to Combat Decision Fatigue and Have a More Productive Week

Should I go into the office or work from home? Do I have enough time to sleep for five more minutes? What should I wear today? Which strategy should we decide to go with for the client? What should I eat for lunch? Should I workout or go to happy hour? These are a few…

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Get Lost

These Travel Water Bottles are Stunning and Will Help You Give Back

Water, tea, and everything in between. We are very thirsty creatures by nature (wink), and when constantly on-the-go, it is very easy to get into the habit of going through plastic water bottles faster than hair ties (honestly, how do they keep magically disappearing?!). But did you know that there are 1,500 water bottles consumed…

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5 Ways to Do a Digital Detox

It’s no secret that we are all addicted to our phones. Social media aside, we depend on these little black boxes not only for communication, but for directions, the news, our calendars, finances…the list could go on. With how robust smartphones have become, it has grown increasingly difficult to do a digital detox given how…

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This Is the *Only* Way You Should Pack Your Suitcase

Vacation: a wistful word that we endlessly dream about. The romance of walking through cobblestone streets, the breeziness of turquoise-lined beaches, and all the amazing Insta-worthy snaps in between. In addition to trying to fit vacations into our busy schedules, we plan them to perfection, which of course, starts with packing the perfect suitcase. But how do…

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Get Home

These Resilient Plants Will Easily Add Zen to Your Space

Taking care of ourselves is hard enough. We have to make sure we drink enough water, get that vitamin D, and consume more food than our stomachs can handle so we don’t become hangry. Taking care of plants, on the other hand, is nearly impossible. It’s like when the toy industry thought it was a…

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The Holy Grail: Supplements to Ease Your Hangover

Let’s face it, we’re not all 21 anymore. And hangovers are a dark, looming future that often treacherously follow a fun night out. That tequila shot sounds like a great idea until you wake up the next morning with a pounding headache. While it can be pretty difficult to wake up unscathed after a night…

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How to Combat FOMO and Say No More Often

I will start by saying that I am the biggest “yes” woman and that I suffer from a severe case of FOMO (Fear of Missing Out). If I could be in multiple places at once, I absolutely would, so that I can enjoy everything with everyone. Drinks with coworkers? Yes. Brunch with the girls following…

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