While the start of a new year can provide tons of liberation and inspiration, it can be easy to fall prey to the pressure of keeping your number one resolution, which for most, is a combination of working out and dieting. Self-care is all the rage these days, but it’s crucial to remember that your…
Read MoreYou told yourself that 2019 was going to be the moment for a new fitness journey. But if you are anything like us, January is almost officially over and you are still finding your groove. The city never fails to offer a plethora of cheap/free workout sessions if that’s your style, but as we get deeper…
Read MoreWhy would you stay? If someone hit you, why would you stay? If your partner beat you, harassed you, assaulted you, raped you, why? How could you stay with that person? Why wouldn’t you come forward with your story? Coming of age as a young woman in America, these were questions that crossed my mind…
Read More“You’re basically married!” is a phrase I get a lot when I tell people how long I’ve been with my boyfriend, or add that we’ve lived together for most of our relationship. “Why would you want that at 22?!” is typically a pretty common follow-up question that I choose to ignore. Comments like this used…
Read MoreFor those living in colder climates during the winter months, the much-anticipated arrival of freezing temperatures and snowfalls can be synonymous to burrowing in your apartment for a few extra months. Sweatpants, hair tied, chillin’ with no makeup on. Drake was preaching the ultimate winter fantasy, sans radiator blasting. However, you’re doing more harm than…
Read MoreThe holidays are finally here and you know what that means: Food, family, friends, fun, and of course, gifts. (There’s no shame if that’s your favorite part of it all!) We know that every person in your life deserves something special, so we’re here to make sure they get the best gift possible. We’re combing through the…
Read MoreHere at TCT, you know we love a good skincare routine and by now, we’ve hopefully drilled that sentiment into you, too. But did you also know how important your post-workout skincare is? There’s a few tips and tricks to ensure you’re keeping your skin top-notch following a workout. Whether you prefer Shadowbox or a…
Read MoreThe weather is getting colder, the sweaters are coming out and people are beginning to spend more evenings cuddled up at home instead of out on the town. While mostly everyone prefers to stay indoors, they’ll probably all agree that no one wants to do it alone. Instead, they’ll snuggle up with an S.O. —…
Read MoreThe Chill Times community is not one to shy away from the “taboo.” We’ll talk about practically anything and provide a platform to issues and causes that aren’t necessarily in the spotlight all that often. A huge part of taking care of yourself means being vocal about things that, although may make you uncomfortable to…
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