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Ask Chinae: ‘How Do I Make a Difference In Politics Without Involving Money?’

With the midterm elections happening right around the corner, it’s imperative now more than ever that we go out and vote. However, while a vote can push us to actively engage in social issues, there are 364 days out of the rest of the year where we can choose to show up, get involved, and…

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What The F*ck Is Gua Sha? A Beginner’s Guide to This Ancient Massage Tool

Nothing, and I really do mean nothing, relaxes me like my Gua Sha. This stone tool is small, slim, and feels just as good, if not better, than its cousin the crystal roller. Just a few minutes with this little gadget and the tension in my face melts away, relieving the clench in my jaw, the…

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How Instagram Can Trigger Imposter Syndrome—And How to Overcome It

When I create a post on Instagram, my primary concern is how each individual photo will enhance my profile’s feed. The look I’m going for is colorful, curated and bright, and the overall aesthetic matters more to me than the number of likes a singular post receives. In many ways, designing my feed is like…

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Getting Rid of This *One* Thing is the Key to Eliminating Your Allergies

One of my longest, most fraught relationships is one that I can never seem to escape — that is my relationship with my allergies. For a long time, I used to get sick with a sinus infection every six weeks until my doctor recommended I see an allergist a few years ago. From there I…

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The Switch: 3 Tips on Starting a Spiritual Business in Your 30s

Welcome to ‘The Switch’. Our latest series that focuses on the troubles and tribulations of being an adult in and around our 30s. Instead of feeling lost in a world that feels so different but is constantly compared to how our parents grew up, this series will be tackling topics for those who are about…

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Where Is My Acne Coming From And What Can I Do About It?

“Oh great, another zit.” How many times have you felt yourself saying that? Wouldn’t it be easier to know what was causing these breakouts than just letting them ride out and hoping they go away in time for your next night on the town? That’s what we thought. So when we discovered face mapping, which…

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The Ultimate Form of Self-Care: How to Stop Saying Yes When You Really Want to Say No 

So you’ve got this whole “self-care routine” thing nailed: you have your acupuncturist on speed dial, your affirmations plugged into your Google cal (it’s 11:11 a.m. which means, “My worth is not determined by work!”) and you even meditate (almost) daily. Good work: what you say “yes” to is in alignment with your needs and…

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Unfiltered: UK Influencers Tell Us What They *Really* Think About Social Media

In case you weren’t aware: it’s 2018 and life is hard. From political woes to the (literal) searing heat of record-temperature summers, is it any wonder we’re searching for an escape from the daily sense of impending doom? Whether it’s a breakup (hello), a grueling house hunt (oh, double hello), or even just the fact…

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Why My Voice Counts, Not Just As a Woman, but as a Human

Why would you stay? If someone hit you, why would you stay? If your partner beat you, harassed you, assaulted you, raped you, why? How could you stay with that person? Why wouldn’t you come forward with your story? Coming of age as a young woman in America, these were questions that crossed my mind—more…

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