Get Well

Wellness One-oh-Ones: Maca

Welcome to the Wellness One-oh-Ones, a digital encyclopedia for all your wellness needs. This series is geared to tackle those everyday questions you secretly ask yourself in wonderment when you hear about a new trend. Instead of pretending to know what people are talking about, come hang with us as we uncover the latest and…

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What the F*ck is Lymphatic Drainage

To err is human. I am no saint. I am greedy and often covet things I see, a lot of them shiny, much like a seagull. Although I wish I always had the bold confidence of Jameela Jamil, at 26 I am still scrolling through the feed of life, and a lot of the time…

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Every Body Is Beautiful

Who do you see when I tell you, “Think of someone beautiful” ? Do you see your mother? Your best friend? A supermodel? A celebrity? An athlete? A porn star? A stranger? Do you see yourself? Chances are, some of you may envision an unattainable and unrealistic standard of beauty. Far too often, youth and…

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Modern Resources Making Mental Health More Accessible

May is Mental Health Awareness Month (MHAM) and in celebration of many personal battles people are fighting with their own mental health, we’ve created a guide to organizations and nonprofits that are changing the game in the mental health space and providing an outlet or platform to either discuss your personal battle, explore others’ transparent…

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Wellness One-oh-Ones: Reishi Mushroom

Welcome to the Wellness One-oh-Ones, a digital encyclopedia for all your wellness needs. This series is geared to tackle those everyday questions you secretly ask yourself in wonderment when you hear about a new trend. Instead of pretending to know what people are talking about, come hang with us as we uncover the latest and…

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Get Well

How to Use Your Myers Briggs Type to Your Professional Advantage

“Everything that irritates us about others can lead us to a better understanding of ourselves,” said Carl Jung, Swiss psychiatrist and the godfather ofMyers Briggs personality types. It can also lead to a better understanding of how we best function in our work lives. Myers Briggs and the 16 different personality types boils down to…

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The Best Apps for Anxiety and Mental Health

The number of people who suffer from anxiety and mental health disorders has increased tremendously over the past few years. As a society we are working towards being more open about talking through these issues, finding ways to cope that are both healthy and fulfilling, and giving people the help they need. Although we have…

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SHOP CHILL Products to Help Fight the Sunday Scaries

Sunday scaries, AKA, the eve of the start of the work week- anxiety settling in, stress manifesting, and the weekend mistakes settling deeply into your thoughts and invading your mental clarity. Wondering how to beat the Sunday scaries and start the week on a high note? Stay up on your self TLC game and  end…

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Wellness One-oh-Ones: Ashwagandha

Welcome to the Wellness One-oh-Ones, a digital encyclopedia for all your wellness needs. This series is geared to tackle those everyday questions you secretly ask yourself in wonderment when you hear about a new trend. Instead of pretending to know what people are talking about, come hang with us as we uncover the latest and…

Read More

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