Get Well

How Himalayan Salt Saunas Can Help You Decompress

Halotherapy, a.k.a. salt therapy, has long been a part of self-care rituals and spa treatments throughout Central Europe and Asia. Most recently, it has been gaining popularity in America. If you’re a holistic health lover like me, you probably have noticed Himalayan salt caves popping up in big cities like Los Angeles and New York…

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Self and the City: Fireflies

Self and the City is a column intended to increase visibility and dialogue surrounding mental health, relationships, harmful stereotypes, and the necessity for self-care and vulnerability. Self and the City will be headlined by Jessa Chargois on a bi-weekly basis. Submissions and guest columnists are welcomed to send work in to hannah@chillhouse.com I believe that…

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Wellness One-oh-Ones: Spirulina

Welcome to the Wellness One-oh-Ones, a digital encyclopedia for all your wellness needs. This series is geared to tackle those everyday questions you secretly ask yourself in wonderment when you hear about a new trend. Instead of pretending to know what people are talking about, come hang with us as we uncover the latest and…

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Self and the City: The First 30 Days

I believe women inherently know their bodies. Though, medicine and magazines have subverted our trust in ourselves. Trust that we understand that all-knowing “gut” feeling that is our body speaking to us in a language we’ve lost.  I had just turned 30, made the decision to make a baby, and had no vision of what…

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Self and the City: Lonely-less

Self and the City is a column intended to increase visibility and dialogue surrounding mental health, relationships, harmful stereotypes, and the necessity for self care and vulnerability. Self and the City will be headlined by Jessa Chargois on a bi-weekly basis. Submissions and guest columnists are welcomed to send work in to hannah@chillhouse.com I believe…

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Get Well

Wellness One-oh-Ones: Nootropics

Welcome to the Wellness One-oh-Ones, a digital encyclopedia for all your wellness needs. This series is geared to tackle those everyday questions you secretly ask yourself in wonderment when you hear about a new trend. Instead of pretending to know what people are talking about, come hang with us as we uncover the latest and…

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What is White Feminism and How Do I Unlearn It?

With intersectionality at the center of the ongoing development of feminist, LGBTQ, civil rights, and countless other social movements, it’s only right that the history of the original feminist movement be considered, understood, and studied for what it is: racist. The usual heroic stories of the suffragettes and the reproductive justice advocates of the 1960s…

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Why Active Meditation is Your New Go-To

When you live a few blocks away from a donation-based yoga studio, it feels like a crime not to at least take a couple of classes. I heard about an active meditation class offered at my local , I happily attended, thinking that I would mostly be doing breathing exercises with a few poses sprinkled…

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Self and the City: Unapologetically Me

Self and the City is a column intended to increase visibility and dialogue surrounding mental health, relationships, harmful stereotypes, and the necessity for self care and vulnerability. Self and the City will be headlined by Jessa Chargois on a bi-weekly basis. Submissions and guest columnists are welcomed to send work in to hannah@chillhouse.com I believe New York…

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