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8 TIPS FOR THRIVING DURING MERCURY RETROGRADE

The ultimate survival guide.

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How to Have Your Best Week Ever

Three bold moves for a week of self-care

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This Is the *Only* Way You Should Pack Your Suitcase

Vacation: a wistful word that we endlessly dream about. The romance of walking through cobblestone streets, the breeziness of turquoise-lined beaches, and all the amazing Insta-worthy snaps in between. In addition to trying to fit vacations into our busy schedules, we plan them to perfection, which of course, starts with packing the perfect suitcase. But how do…

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I Track the Moon Phases As a Form of Self-Care—And Here’s Why You Should Too

I noticed my connection to the moon for the first time two years ago, on the night of the summer solstice. The sun had disappeared by the time my flight landed in Panama City Beach, and while my boyfriend and his brother-in-law drove me from the airport back to their family’s hotel, I stared at…

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The Chillest LA Destinations for Your Next West Coast Vacay

For anyone reading who doesn’t know, I am in fact, a Los Angeles gal. But as much as I love living in New York, Los Angeles has some of the best places to zen out, eat healthily, and give your body that movement it craves, which is honestly, the lifestyle of preference over on the…

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Ask Chinae: ‘How Can I Get Myself Out of the Body Shame Spiral?’

In an age where perfection is sought to be the end-all-be-all, it’s incredibly refreshing to cross paths with someone who breaks through the cloud of noise with their sword of vulnerability. Instead of masking behind an aesthetically-pleasing feed or pretending to live a “struggle-free” life, this person uses their voice to share their insecurities and…

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These Travel Water Bottles are Stunning and Will Help You Give Back

Water, tea, and everything in between. We are very thirsty creatures by nature (wink), and when constantly on-the-go, it is very easy to get into the habit of going through plastic water bottles faster than hair ties (honestly, how do they keep magically disappearing?!). But did you know that there are 1,500 water bottles consumed…

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5 Ways to Do a Digital Detox

It’s no secret that we are all addicted to our phones. Social media aside, we depend on these little black boxes not only for communication, but for directions, the news, our calendars, finances…the list could go on. With how robust smartphones have become, it has grown increasingly difficult to do a digital detox given how…

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In-Flight Entertainment: Sky-High Skincare to Give You First Class Skin

Nailing a skin-care routine tailored to your wants and needs takes time, trial, error, and patience. But try doing it at a cruising altitude of 35,000 feet — and it takes aeronautical-level effort. A moisture-free cabin can wreak havoc on any complexion but fret not, a few travel-friendly items coupled with the tips outlined below…

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3 Major Ways You Can Incorporate a Flexitarian Diet into Your Routine

Natalie Portman, Ellen Degeneres, Ariana Grande, Woody Harrelson, Joaquin Phoenix…what do all these people have in common? Besides being famous and wildly successful, they all follow plant-based diets—and they’re not alone. Interest in veganism/vegetarianism has grown at a rapid rate in recent years, and the trend doesn’t seem to be stopping. Even Beyoncé has committed to…

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The Cutest Smoking Accessories You Ever Did See

We’ve made a lot of progression in terms of cannabis in recent years (I mean, we did seek advice from our favorite stoners after all). Legislation has been changed in multiple states, the difference between THC and CBD seems to be common knowledge now, and it’s even on its way to being decriminalized so as…

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Every Tea You’ll Need to Solve Any Health Concern

In the eighth grade, I read an article stating coffee could be irritating to acne, and that anyone looking to avoid breakouts should instead drink green tea. I feel blessed to have learned that at such a young age (pre-coffee habit!) because I’ve since learned that there’s a tea for almost freaking everything! Stomachache? Tea….

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10 Reef-Safe Sunscreens You Can Easily Buy at Whole Foods

As you may have learned, not all sunscreens are created equal. Some are perfect for layering under your makeup, some are great for sensitive skin, some are the best for getting your sweat on…different people have different needs! But, according to a recent study, you might want to keep something else in mind when shopping…

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I Lost My Identity Because of My People-Pleasing Habits—So I Rewrote My Story

I experienced my first anxiety attack in the summer of 2014 while locked in the bathroom stall at my corporate fashion job. At this point, I had been living in New York City for a little over two years, but it felt like a lifetime. Up until that point, I had experienced severe digestive issues—I…

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Hidden Netflix Treasures: What to Watch After Binging ‘Queer Eye’

So you’ve finally hit rock bottom: you’ve watched the new season of Glow or Queer Eye up until the very end and your heart aches for a “Play Next Episode” button that you know will not appear (yet). Worry not, friend. We know how frustrating it can be to poke around on Netflix’s homepage until…

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How These 5 Influencers Deal With Online Bullies

Social media is a great place to find inspiration, make connections, and kill time when you’re bored. But as much as you try to foster a positive environment online, it’s unavoidable that you might come across a couple of haters from time to time—especially if you’ve garnered a big following. Dealing with bullies has come…

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How to Know When It’s Time to See a Therapist

Last summer I found myself overwhelmed with anxiety and depression in a way I had never experienced before. After a breakup, a surgery, a death in my family, and a dog attack, the curious and optimistic person I had always tried to be evaporated into thin air. All of a sudden, a sad and fearful…

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I Walked Around NYC With An Avocado Mask For 24 Hours and The Stares Were Totally Worth It

There are some things I don’t feel all the way comfortable doing in public. Until recently, I probably would have told you that wandering around with a face mask made the list—but that all changed this weekend, when I decided to take on #PDFM (public display of face masking). Over the course of 24 hours,…

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Undies That’ll Keep You Fresh AF This Summer

I personally consider this generation to be constantly conscious, I mean we know what body wash to use post-spin, and which moisturizer to dab after Bikram, so it was only a matter of time before we scoured the web for summer-friendly undies. No matter how sensitive a topic, though, it’s important to note that the…

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How Traveling Can Help With Your Mental Health

I am someone who constantly battles with anxiety. Anxiety is something that can easily eat you alive and you won’t even realize how far you have gone until you realize how far you have come. It takes practice to learn to enjoy yourself without thinking about what could have been or what should have been…

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