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Life-Changing Tips From Cyndi to Upgrade Your Biz

Know how to get that money and sell your idea without breaking a sweat.

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Why You Should Read That Self-Help Book Your Mom Gave You

Because mama always knows best, right?

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How to Implement Self-Care Practices in to Your Home

According to psychology experts

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Why My Voice Counts, Not Just As a Woman, but as a Human

Why would you stay? If someone hit you, why would you stay? If your partner beat you, harassed you, assaulted you, raped you, why? How could you stay with that person? Why wouldn’t you come forward with your story? Coming of age as a young woman in America, these were questions that crossed my mind—more…

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How to Practice Self-Care at Work When Your Boss Doesn’t Want You to Leave the Office

The workweek can seem practically endless—even before it begins. Most of us spend roughly 7-8 hours at our desks every day, without moving an inch. Instead of feeling chained to our desks, our “homes away from homes” should feel like a space in which we’re able to find moments to relax. Unfortunately, sometimes that’s just…

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How Instagram Can Trigger Imposter Syndrome—And How to Overcome It

When I create a post on Instagram, my primary concern is how each individual photo will enhance my profile’s feed. The look I’m going for is colorful, curated and bright, and the overall aesthetic matters more to me than the number of likes a singular post receives. In many ways, designing my feed is like…

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Getting Rid of This *One* Thing is the Key to Eliminating Your Allergies

One of my longest, most fraught relationships is one that I can never seem to escape — that is my relationship with my allergies. For a long time, I used to get sick with a sinus infection every six weeks until my doctor recommended I see an allergist a few years ago. From there I…

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The Switch: 3 Tips on Starting a Spiritual Business in Your 30s

Welcome to ‘The Switch’. Our latest series that focuses on the troubles and tribulations of being an adult in and around our 30s. Instead of feeling lost in a world that feels so different but is constantly compared to how our parents grew up, this series will be tackling topics for those who are about…

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What to Watch on Netflix if You Want to See Diversity on the Screen

I love Netflix. No, but seriously I do. It’s a safe haven. I’ve got hours and hours of television and film at my fingertips whenever I want to indulge. But, I’m also someone who likes the debate why the hell the film/TV industries in the United States have always been so… white. From the actors…

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Unfiltered: UK Influencers Tell Us What They *Really* Think About Social Media

In case you weren’t aware: it’s 2018 and life is hard. From political woes to the (literal) searing heat of record-temperature summers, is it any wonder we’re searching for an escape from the daily sense of impending doom? Whether it’s a breakup (hello), a grueling house hunt (oh, double hello), or even just the fact…

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How These Influencers Make a Week of Good Night’s Sleep A Reality

During the last month of college, I’d entered a world of little sleep and a lot of stress. In the wake of my “life ending” and the real world hitting me head on, I was hunting for my first real job, trying to live out my “last days” of being an undergrad to the fullest,…

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5 Ways Journaling Can Improve Your Life, According to a Life Coach

A fairly well-known fact about me is that I’ve always wanted to pick up journaling. So often I buy a perfectly good journal and tell myself I’m going to curl up with a cozy blanket and write in it for hours — but then end up leaving it on my desk for weeks, or even…

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CND and Chillhouse Combine Forces to Create a Mani Runway Show of Your Dreams

This year’s NYFW beauty looks took runways by storm with an array of metallic shades; clean-slate, bright-skin canvases; and witch-length nails that would make your nail beds extremely happy. But with each season that arrives, comes fashion and beauty trends that leave us wishing we could take each look from runway to real-way without having to…

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11 New Beauty Products You Didn’t Know You Needed for Fall

There’s nothing like a change in the weather to bring about new habits, routines, and in this case, new products. Chances are your summer and fall beauty routines have more than just a few differences between them—and we’re not just talking about the amount of sunscreen you’ll use (you’re not off the hook by the…

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CH Things

SHOP CHILL Is Here and We’re Ready to Invade Your Home

Hi, Chill fam. Chiller-in-Chief Cyndi Ramirez-Fulton here. We have big news to announce today, and we think you’re going to love it. But before I spill the beans, I want to begin by sharing why we decided to take this next step and how we hope it will not only enhance the company but improve your…

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Big Night In: How I Found My JOMO

I am a homebody. Don’t kill the messenger, but I prefer a night in with a tub (you heard right) of ice cream instead of going out to the club with the girls (sorry ladies, but we can get in formation another time). Truth be told, FOMO is *usually* not a part of my vernacular, and…

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New to Self-Care? Here’s Everything You Need to Begin Your Wellness Routine

Self-care, not just as a hobby but as a lifestyle, is growing fast—and I mean fast. This concept is part of every aspect of our lives now, from work, to food, and of course, beauty. It’s growing so much that some of us may have gotten lost in the whirlwind. Alright, fine, I’m really just talking about…

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Four Up-and-Coming NYC Healers You Haven’t Heard of Yet

It’s really a process to find the right healer for your needs. You want to find someone that you can connect with and who will give you support during this transitional time in your life. I’ve always thought of healers as someone you hire to gain clarity, either emotional or physical. There’s an endless amount of…

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What’s it *Actually* Like to Go to Therapy?

Going to therapy, for most, can be a really stressing experience. You’re expecting me to open up about my emotions to a complete stranger? Yeah, no. However, I know myself, and I know I could really benefit from going to therapy. There are a lot of parts of my life that are in transition, and while I…

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The Secret Behind Your Favorite Milk Alternatives

If you’re a dairy drinker like me (gasp! A dying breed), you may have been feeling a bit more pressure to switch to something nutty in recent months. But with a new milk alternative popping up every day, it can feel overwhelming to pick from all these options. Should I have one preferred type of non-dairy…

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The Ins and Outs of Birth Control and Everything Your School Should Have Taught You

Last week, women across the web expressed their frustrations and concerns over the comments that Supreme Court nominee Brett Kavanaugh made during his confirmation hearing. His conservative perception of contraceptives, especially women’s birth control, sparked outrage as he claimed that some forms of birth control are “abortion-inducing drugs,” after Texas Republican Senator Ted Cruz inquired…

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