Get Well

WELLNESS ONE-OH-ONES: ZINC

In partnership with Hilma

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TEAM CHILL'S WFH PLAYLISTS TO KEEP YOU PUMPING

Some fresh tunes for your quarantine

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SELF AND THE CITY: PROMISES

Love in the time of COVID-19

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CBD BRANDS TO SUPPORT RIGHT NOW

Because we all need a little chill right about now

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Get Ready

Team Chill’s Favorite Handsoaps (That Aren’t Drying)

During these weird and uncharted times, it seems there’s a new update, recommendation, or protocol every time you check your phone. The one piece of advice that’s remained constant however, is the importance of washing your hands for at least 20 seconds. While in the grand scheme of all COVID-19 related things, hand-washing is a…

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Self and the City: Promises

Two weeks ago, my fiance and I were unpacking a new set of plates that were recently gifted to us off our wedding registry. At the same moment, we were receiving the news that seemed to finally shake America into awareness around the severity of this coronavirus pandemic. A European travel ban, NBA cancellation, news…

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CBD Brands to Be Supporting Right Now

Anyone feeling just a little extra stressed lately? Don’t worry, we promise you’re not alone – this feeling of communal anxiety is both concerning but also oddly comforting. Isn’t it nice to know we’re in this together? But even with repetitive positive mantras, it can be hard to shake some of those underlying scaries. You…

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Get Ready

The Five Items in Your Pantry You Can Reuse for Beauty DIYs

We all have seen those beauty DIY’s on Pinterest and bookmarked the recipes for a rainy day. Chances are we forget we’ve done that and never get around to making it, but since I’ve decided to be more intentional about my consumption and waste, I’m re-thinking those recipes. I actually found many of them use…

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Get Home

How to Work From Home, Incase You’re Feeling Lost

Right now, we’re living in a state of uncertainty. We’re getting used to unfamiliar concepts like shelter-in-place and social distancing, We’re anxiously waiting for news notifications to get the latest scoop on what’s coming next. And, for most of us, we’re working from home for what is likely the very first time. Because the whole…

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Get Home

5 At-Home Self-Care Practices to Ease Your Anxiety

If you find yourself working from home nowadays, or even if you don’t, your home should act as a sanctuary during these times – a place to feel safe-guarded, healthy, and at ease. Unfortunately, as more news rolls in concerning the COVID-19 pandemic, focusing on the positives and keeping a not-doomsday mentality gets progressively harder,…

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The Mind, Body, and Mouth Connection

You juice or cleanse.  You exercise or practice yoga.  You eat organic or you’re vegan / vegetarian. Maybe you meditate. Or see a therapist. Or journal.  In other words, you’re a self-care enthusiast who’s dedicated to creating a healthy mind, body and spirit.  But no amount of yoga classes, facials, scented candles, or massages make…

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3 Freelancers on How They Combat the Winter Blues (Pt. 1)

A bit selfishly, I chose this topic with these specific freelance writers in mind because I personally am consistently inspired by them. Freelancing can be a beast to begin with, and the colder, darker winter season doesn’t necessarily make it any easier (for me anyway). Who better to ask for advice on cranking out great…

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Self & the City: Fresh-Cut Fields

Self and the City is a column intended to increase visibility and dialogue surrounding mental health, relationships, harmful stereotypes, and the necessity for self-care and vulnerability. Self and the City will be headlined by Jessa Chargois on a bi-weekly basis. Submissions and guest columnists are welcomed to send work to hannah@chillhouse.com I believe the barrier…

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A Look Inside Elmhurst 1925’s HydroRelease™ Method

As we move towards making sustainable processes the new normal, there is so much to take into consideration. Even as the masses begin to take to plant-based alternatives to replace milk, cheeses, and protein, not all of those alternatives are as sustainable as one might imagine they are (see: the great almond milk gate!) Enter…

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Get Well

Baby Steps to Solve All or Nothing Thinking

All-or-nothing thinking, also known as black-and-white thinking, can plague us in ways that we don’t even notice. Words like “always” and “never”,  “love” and “hate”, and “best” and “worst” have snuck their way into our daily thoughts and became a normal part of how we analyze situations and interactions. The end result? Self sabotage in…

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Get Money

How to Navigate Networking at Conferences

Socializing at parties is not in my comfort zone, but networking at conferences is. Is it because of the conversations about fulfilling careers, the suspense of getting a job opportunity, the rush of meshing well with another professionally-dressed person? These could be all the reasons and more.  For many, though, networking at a conference is…

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Losing Your Work Wife Ain’t Easy

I experienced a major relationship loss at the end of last year. With 2019 having come to a close, so had my most valued, special work relationship. I can’t blame her for flying the coop, she is on to bigger and better things – including a salary that is nearly double what she was making….

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Get Lost

Winter Weekend Getaways

I don’t know about you, but my favorite season to hop on a plane and take a quick weekend vacation is the winter. Not only is it the perfect time to get away from the cold (or embrace it, depending on the destination), but you can also find some amazing deals on flights and accommodations…

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Get Well

What the F*ck is an Infrared Sauna?

Not to be confused or mistaken for said standard sauna in your local gym, infrared saunas go one step further. The infrared sauna mimics specific sun waves to stimulate the immune and lymphatic systems in the body and remove toxins, all without the negative effects of excess sun exposure.  ‘The electromagnetic radiation heats the body…

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Get Physical

Winter Workout Gear Designed to Keep You Toasty

If you’re anything like me, finding the motivation to work out can be, well, tough to say the least. Finding the motivation to work out in the winter? Even tougher.  My method to staying determined (besides the whole ya know, being healthy thing) is buying cute athletic clothes. I am very much a believer in…

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Get Well

Learning to Work Out Your Inner Self

While many of us have heads that are still spinning and hands that are trying to remember to write or type 2020 instead of 2019, others have fully launched into a world of wellness focused regimens for the new year. For many, it’s working out to get their bodies lean and mean for the months…

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Get Well

Self and the City: “Click”

Self and the City is a column intended to increase visibility and dialogue surrounding mental health, relationships, harmful stereotypes, and the necessity for self-care and vulnerability. Self and the City will be headlined by Jessa Chargois on a bi-weekly basis. Submissions and guest columnists are welcomed to send work to hannah@chillhouse.com I believe in the…

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