Oftentimes, when starting a new practice like sustainability, it can be difficult to know just how much our small actions can make an impact. Everyday, we have the choice to make decisions that will positively or negatively affect our planet. Most of us already take positive steps toward a green future, but it can still…
Read MoreFeeling good about ourselves is something we all aim to achieve, and since happiness comes from within, working out—on top of eating healthy and practicing positive self-care—can be the best way to do just that. But finding the time and motivation to stay fit, or simply get started, can be challenging most days—and that’s why…
Read MoreSitting seaside eating fish tacos and fried plantains at a local Costa Rican cafe after taking a dip in the ocean, relaxing after a morning of yoga at a resort you saved to your Instagram collection a year ago (that you found through that blogger you just can’t help but stalk, in a totally non-creepy…
Read MoreHygge (pronounced hue-guh) is a Danish concept that was brought to our attention by Meik Wiking in his book, The Little Danish Book of Hygge: Danish Secrets to Happy Living. After all, Denmark is considered to be one of the happiest places in the world, so it’s no surprise that Hygge refers to the Danish…
Read MoreFor years, I struggled with daily headaches, digestive issues, and not-so-amazing skin. After searching for answers online (hello, horrific WebMD search results), I chalked it up to stress, lack of sleep, and allergies, thinking this was just how things would be forever. I’ve always considered myself a relatively healthy eater, I mean, I practically live…
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