Welcome to the Wellness One-oh-Ones, a digital encyclopedia for all your wellness needs. This series is geared to tackle those everyday questions you secretly ask yourself in wonderment when you hear about a new trend. Instead of pretending to know what people are talking about, come hang with us as we uncover the latest and greatest…
Read MoreIn the midst of the holiday chaos, it’s completely normal to feel like a chicken with your head cut off. From ordering last-minute gifts online to commuting across town to get the perfect present for your in-laws, your body may be feeling the “holiday exercise” you’ve so happily been including into your everyday routine (cue…
Read MoreIf you were to ask any person about their relationship or thoughts about breast cancer, they would probably inform you about their stories, whether it was their own, via a family member or a friend, or something they probably read online. The connected branches are more common than we’d like to admit, but with over…
Read MoreTake a moment to visualize what an ideal calming night in your home would entail. Does it involve a home-cooked meal? A Netflix marathon? Or a warm bath with bubbles and wine? Whatever your ideal self-care night-in might include, we’re 100 percent sure that you’re going to a light a candle (or five) to set the mood…
Read MoreWith the midterm elections happening right around the corner, it’s imperative now more than ever that we go out and vote. However, while a vote can push us to actively engage in social issues, there are 364 days out of the rest of the year where we can choose to show up, get involved, and…
Read MoreCreating a home sanctuary to return to after a hectic day in the office has only recently become popular. While things might’ve been different a few years ago, nowadays, most people have been on the hunt to figure out how to create a safe space for them to find peace, to feel relaxed, and to…
Read MoreThis year’s NYFW beauty looks took runways by storm with an array of metallic shades; clean-slate, bright-skin canvases; and witch-length nails that would make your nail beds extremely happy. But with each season that arrives, comes fashion and beauty trends that leave us wishing we could take each look from runway to real-way without having to…
Read MoreI am a homebody. Don’t kill the messenger, but I prefer a night in with a tub (you heard right) of ice cream instead of going out to the club with the girls (sorry ladies, but we can get in formation another time). Truth be told, FOMO is *usually* not a part of my vernacular, and…
Read MoreLast week, women across the web expressed their frustrations and concerns over the comments that Supreme Court nominee Brett Kavanaugh made during his confirmation hearing. His conservative perception of contraceptives, especially women’s birth control, sparked outrage as he claimed that some forms of birth control are “abortion-inducing drugs,” after Texas Republican Senator Ted Cruz inquired…
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