Acupuncture is nothing new by any means, but it is gaining popularity in Western culture today. Along with acupuncture, ear seeds are also gaining popularity – but what is an ear seed? No, you don’t plant anything in your ear and watch it bloom, but it is an extension of acupuncture that can be used…
Read MoreI believe everyone carries anxiety in some form or another, whether they know it or not. I know I have anxiety – so much anxiety, in fact, that publishing this piece is one of the scariest things I feel I’ve had to do. But whether you feel anxiety for momentous occasions or just hopping on…
Read MoreSelf and the City is a column intended to increase visibility and dialogue surrounding mental health, relationships, harmful stereotypes, and the necessity for self-care and vulnerability. Self and the City will be headlined by Jessa Chargois on a bi-weekly basis. Submissions and guest columnists are welcomed to send work to hannah@chillhouse.com. I believe the most…
Read MoreWalking into the work week with a stacked to-do list is anything but chill, but sometimes it’s completely unavoidable. Try as we might, sometimes the stress can get to us, leaving us feeling like we might as well go home. Since going home in the middle of the workday is a clear negative, we’ve rounded…
Read MoreSelf and the City is a column intended to increase visibility and dialogue surrounding mental health, relationships, harmful stereotypes, and the necessity for self-care and vulnerability. Self and the City will be headlined by Jessa Chargois on a bi-weekly basis. Submissions and guest columnists are welcomed to send work to hannah@chillhouse.com. I believe, too often,…
Read MoreWelcome to the Wellness One-oh-Ones, a digital encyclopedia for all your wellness needs. This series is geared to tackle those everyday questions you secretly ask yourself in wonderment when you hear about a new trend. Instead of pretending to know what people are talking about, come hang with us as we uncover the latest and…
Read MoreSelf and the City is a column intended to increase visibility and dialogue surrounding mental health, relationships, harmful stereotypes, and the necessity for self-care and vulnerability. Self and the City will be headlined by Jessa Chargois on a bi-weekly basis. Submissions and guest columnists are welcomed to send work to hannah@chillhouse.com. I believe that we…
Read MoreWe live in a totally digital world. Not only do our friendships, interests, and personal lives live on the internet, but our work does, too. That means, now more than ever, we are spending increased time on our phones and computers, whether we want to or not. Team Chill tried blue light blocking lenses, courtesy…
Read MoreAugust was National Wellness Month and I kicked it off by contracting walking pneumonia. How ironic. Let me back track: I’m going through a breakup. Which in turn meant filling my social calendar up beyond its max capacity – finally introducing myself to the cute guys downstairs, making plans for every night of the week,…
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