If you’ve ever suffered with a migraine, you know how debilitating they can be. Chronic migraines even more so. So how do you deal when you feel like you can’t keep your head up or see an ounce of light? Alivia Mackenzie (aka @lalalivia), wellness guru and Canadian IG-sweetheart, is no stranger to migraines and…
Read MoreSelf and the City is a column intended to increase visibility and dialogue surrounding mental health, relationships, harmful stereotypes, and the necessity for self-care and vulnerability. Self and the City will be headlined by Jessa Chargois on a bi-weekly basis. Submissions and guest columnists are welcomed to send work to hannah@chillhouse.com I believe in hope….
Read MoreWhether or not you consider yourself a spiritual person, crystals can truly be a beneficial addition to your self-care ritual. I know not everyone is sold on how crystals work, but if you believe that everything in the universe has energy, bear with me and trust in the energy of these crystals. For a successful…
Read MoreWelcome to the Wellness One-oh-Ones, a digital encyclopedia for all your wellness needs. This series is geared to tackle those everyday questions you secretly ask yourself in wonderment when you hear about a new trend. Instead of pretending to know what people are talking about, come hang with us as we uncover the latest and…
Read MoreSelf and the City is a column intended to increase visibility and dialogue surrounding mental health, relationships, harmful stereotypes, and the necessity for self-care and vulnerability. Self and the City will be headlined by Jessa Chargois on a bi-weekly basis. Submissions and guest columnists are welcomed to send work to hannah@chillhouse.com I believe in the…
Read MoreSelf and the City is a column intended to increase visibility and dialogue surrounding mental health, relationships, harmful stereotypes, and the necessity for self-care and vulnerability. Self and the City will be headlined by Jessa Chargois on a bi-weekly basis. Submissions and guest columnists are welcomed to send work to hannah@chillhouse.com. I believe in the…
Read MoreThe holidays are finally here and you know what that means: Food, family, friends, fun, and of course, gifts. (There’s no shame if that’s your favorite part of it all!) We know that every person in your life deserves something special, so we’re here to make sure they get the best gift possible. With the…
Read MoreWe all feel the stress of work deadlines, last-minute holiday shopping, spending A LOT of time with family and friends, and being out of your day-to-day routine. It can be overwhelming to say the least. I’ve been practicing these “preventative” strategies to avoid a potential mental breakdown and they seem to be helping… so far!…
Read MoreSelf and the City is a column intended to increase visibility and dialogue surrounding mental health, relationships, harmful stereotypes, and the necessity for self-care and vulnerability. Self and the City will be headlined by Jessa Chargois on a bi-weekly basis. Submissions and guest columnists are welcomed to send work to hannah@chillhouse.com I believe there is…
Read More