As a whole, approaching the world of vitamins can be incredibly intimidating and hard to decide where to start. To offer some guidance, we partnered with HUM Nutrition, who provides clean, clinically proven nutrients for skin, hair, body, and mood. HUM takes out the guesswork and makes it easy to understand what you need for…
Read MoreDo you take your morning cold brew with a side of mushroom? Medicinal mushrooms, not to be confused with culinary mushroom or psychedelic mushrooms, have been used throughout Eastern medicine for centuries. While shrooms in your morning Joe may sound daunting at first, medicinal mushrooms have a long history of reducing brain inflammation, boosting immune…
Read MoreSelf and the City is a column intended to increase visibility and dialogue surrounding mental health, relationships, harmful stereotypes, and the necessity for self-care and vulnerability. Self and the City will be headlined by Jessa Chargois on a bi-weekly basis. Submissions and guest columnists are welcomed to send work to hannah@chillhouse.com. I believe that things…
Read MoreWellness involves more than our individual self-care practices. Intersectional environmentalism sums up that the wellness of people is inextricably linked to the wellness of our planet. There are countless voices who are sharing wisdom, art, and facts to prove that taking care of all people contributes to a healthier earth. The following Instagram pages are…
Read MoreSelf and the City is a column intended to increase visibility and dialogue surrounding mental health, relationships, harmful stereotypes, and the necessity for self-care and vulnerability. Self and the City will be headlined by Jessa Chargois on a bi-weekly basis. Submissions and guest columnists are welcomed to send work to hannah@chillhouse.com. I believe that now,…
Read MoreIt’s unfortunately a common emotion in our society today, anxiety. Whether you deal with it daily, occasionally or have in the past, it’s never fun. Personally anxiety is something I face every day. I tend to overthink everything, worry about the smallest things and have an underlying “anxious energy.” Sometimes I can cope pretty well…
Read MoreWelcome to the Wellness One-oh-Ones, a digital encyclopedia for all your wellness needs. This series is geared to tackle those everyday questions you secretly ask yourself in wonderment when you hear about a new trend. Instead of pretending to know what people are talking about, come hang with us as we uncover the latest and greatest…
Read MoreSelf and the City is a column intended to increase visibility and dialogue surrounding mental health, relationships, harmful stereotypes, and the necessity for self-care and vulnerability. Self and the City will be headlined by Jessa Chargois on a bi-weekly basis. Submissions and guest columnists are welcomed to send work to hannah@chillhouse.com. I believe there is…
Read MoreSelf and the City is a column intended to increase visibility and dialogue surrounding mental health, relationships, harmful stereotypes, and the necessity for self-care and vulnerability. Self and the City will be headlined by Jessa Chargois on a bi-weekly basis. Submissions and guest columnists are welcomed to send work to hannah@chillhouse.com. I believe that the…
Read More