SELF AND THE CTIY: BLUE JEANS

A love letter to our changing bodies during a trying time

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APPROACHING VITAMINS WITH HUM NUTRITION

The world of vitamins can be daunting. We partnered with HUM to simplify it for you.

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FIND YOUR CHILL

A digital guide to building your ideal self-care journey

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Approaching Vitamins with HUM Nutrition

As a whole, approaching the world of vitamins can be incredibly intimidating and hard to decide where to start. To offer some guidance, we partnered with HUM Nutrition, who provides clean, clinically proven nutrients for skin, hair, body, and mood. HUM takes out the guesswork and makes it easy to understand what you need for…

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Instagram Pages Dedicated to the Wellness of People + the Planet

Wellness involves more than our individual self-care practices. Intersectional environmentalism sums up that the wellness of people is inextricably linked to the wellness of our planet. There are countless voices who are sharing wisdom, art, and facts to prove that taking care of all people contributes to a healthier earth. The following Instagram pages are…

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Wellness One-oh-Ones: Spirulina

Welcome to the Wellness One-oh-Ones, a digital encyclopedia for all your wellness needs. This series is geared to tackle those everyday questions you secretly ask yourself in wonderment when you hear about a new trend. Instead of pretending to know what people are talking about, come hang with us as we uncover the latest and…

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Why You Should Have a Contemplating-My-Life Corner

Whether you’ve realized it or not, you have dedicated spots for sleeping, working, and casually lounging. You may do all of these activities in the same spot all day every day because of accessibility and/or a profound comfort level for that one spot. However, if you’re lucky enough to have the extra leeway to create…

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10 Vegan Beauty Brands to Follow This Year

We know you! You’re at home playing with make-up, practicing your winged liner, and double-ing up on sheet masks! Let’s take it up a notch with these 10 vegan beauty brands! Bathing Culture Bathing Culture is one of my favorite body brands when it comes to beauty. Their focus: sustainable bathing that connects you back…

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Just Trying to Pay the Bills: Working During a Pandemic

Believe it or not we still have a couple of months to go before the end of 2020, and (probably) many more months of a pandemic that has brought a new normal for everyone. This new normal being social distancing, face masks, self-quarantining when leaving the state and numerous additional precautions to stay safe during…

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A Product for Every Step of Your Skincare Routine

Skincare can be daunting on its face – how many steps do I need, what products are best, what order do I use my products in? To help you digest the idea of creating a multi-step routine and single out some solid products to try out along your skincare journey, read some of our picks…

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A Thank You Letter to My Quarantine Cohabiter

Thank you for teaching me how to make taquitos.  Thank you for stealing the good kind of toilet paper from your moms house.  Thank you for comforting me when I told you there had been an outbreak in my family’s apartment building back home and I could not go to Chicago anymore.  Thank you for…

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The Pre / PostNatal Series

Welcome to The Series, a new segment on The Chill Times designed to bring focused exercises straight to your home. With the guidance of Thea Hughes, a functional strength coach at SESSION and creative marketing consultant, we’ll be providing at-home workouts for all the areas you really care about. Check back every other Monday for…

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How to Properly Exfoliate

With summer in full swing and sunscreen on deck, taking the time to really exfoliate the body is a real treat. Whether you’re coming off a full day by the pool or from hours of hiking, a little exfoliation is great to keep your skin soft and glowing and without the buildup of sweat, dirt,…

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Wellness One-oh-Ones: Matcha

Welcome to the Wellness One-oh-Ones, a digital encyclopedia for all your wellness needs. This series is geared to tackle those everyday questions you secretly ask yourself in wonderment when you hear about a new trend. Instead of pretending to know what people are talking about, come hang with us as we uncover the latest and greatest…

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Plant Powered Anti-Aging Ingredients You Need to Know

Anti-aging is undoubtedly one of the most popular skin concerns, but retinol will no longer be the most popular anti-aging ingredient. Though retinol was one of the first anti-aging treatments to hit the market and has been widely accepted since, its sun sensitivity levels and inability to use while pregnant or nursing prove to be…

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A Running List of Petitions That Still Need to Hit Their Goals

As allies, it is our job to bring attention to the issues at hand right now. One way to do so is to keep signing petitions and donating to funds for people directly effected. Please see the list below, which will be added to and updated each week. Make Juneteenth a National Holiday: A holiday…

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How to Respond When People Say the Movement is Done

Some cities across the nation are entering their third week of protesting in support of the Black Lives Matter movement, but some people are still convinced the movement is slowing itself down. Seeing feeds return to normal and no longer being inundated with protest imagery on the same basis as the past few weeks can…

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Stop Whitewashing Activism: Seven Black Activists to Follow

While our focus remains heavily on the Black Lives Matter movement at hand, we wanted to take the time to highlight Black activists who are paving the way to justice in their own way. But when it comes to other social movements, it seems white faces are always are the forefront. Whether it’s climate change,…

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Microaggressions to Look Out For In Your Speech

As we work toward becoming anti-racist allies each and every day, we are always presented with new opportunities to be better allies. One primary way is to look out for microaggressions, not just in those around us, but in your own speech as well. To help arm you with ability to identify phrases like this,…

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Five Social Media Accounts to Follow to Further Your Anti-Racist Education, and How to Support Them

Social media, for many, is a respite during hard times. But, in the midst of a revolution, there’s no longer a place to use it as such. As allies, it is our responsibility to take the initiative to search for anti-racist readings, petitions, and donation sites to put our time and funds into. If you’re…

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The Problem With Unfriending: Why White Allies Need to Keep the Conversation Going

Right now, we’re seeing the world move together to bring attention to a matter that can no longer be swept under the rug. Though I cannot wrap my mind around why, the Black Lives Matter movement’s resurgence across the globe has also sparked a decent amount of backlash, primarily among conservative thinkers. Some of the…

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